Float: A Guide to Letting Go seeks to encourage children to process their emotions gently and in a way that allows them purposeful ownership of what they think and how they feel. It will aid them in identifying the root of their feelings, help them to examine their reactions to emotions and decide for themselves what they may be ready to release. The thoughtful use of color and symbols, and the guided practice of breathwork, encourages readers to maintain a broad focus as they become more grounded and aware. The playful rhyme dances with readers as they grow on their journey to the present, where they are beautifully set free.
Readers will enjoy:
- Learning how to identify and examine emotions
- Understanding how to release unwanted thoughts and feelings
- Permission to acknowledge, accept, feel and heal in a unique way
"Aimee Ruland's book, Float, is a masterpiece of creativity where the intangible becomes relatable, fun and beautifully depicted. Teaching children mindfulness, kindness and intention regarding their feelings might just be the most important lesson we can teach them. This book belongs on the shelf of every child--or anyone who has ever been a child." --Stephanie Wharton, M.Ed., INHC
"What a beautiful message for children of all ages! A brilliant example of emotions and feelings that may be difficult for children to define with words. Float is the perfect story to help a child's mind and body unwind at the end of the day. I found myself thinking about the message long after reading the story." --Tanya Swanson, kindergarten teacher
"Beautiful, soothing words to comfort children and guide them in using imagery to help deal with the weight of daily emotions." --Susan E. Slater, children's librarian
"Float does a great job blending imagery to relate to feelings of young children. The colors of the balloons are neatly tied into each feeling discussed in the book. The strategies are appropriate, simple and thought provoking. A great read!" --Matthew Menard, M.S., M.Ed., LPC
"Aimee Ruland is the Dr. Seuss of children's therapy books. My seven-year-old loves the book, and so do I." --Jeffrey Barkstrom, LAC
From the Growing with Love Series at Loving Healing Press www.LHPress.com
Aimee L. Ruland is a graduate of the University of Pittsburgh, with degree concentrations in Psychology and Philosophy. She is an Applied Metapsychology facilitator, Certified Yoga Instructor, Usui Reiki practitioner, Access Bars practitioner, meditation guide, and mother.
She holds an affinity with birds of prey, studies in quantum mechanics, and sculpting with her daughter.
Readers will enjoy:
- Learning how to identify and examine emotions
- Understanding how to release unwanted thoughts and feelings
- Permission to acknowledge, accept, feel and heal in a unique way
"Aimee Ruland's book, Float, is a masterpiece of creativity where the intangible becomes relatable, fun and beautifully depicted. Teaching children mindfulness, kindness and intention regarding their feelings might just be the most important lesson we can teach them. This book belongs on the shelf of every child--or anyone who has ever been a child." --Stephanie Wharton, M.Ed., INHC
"What a beautiful message for children of all ages! A brilliant example of emotions and feelings that may be difficult for children to define with words. Float is the perfect story to help a child's mind and body unwind at the end of the day. I found myself thinking about the message long after reading the story." --Tanya Swanson, kindergarten teacher
"Beautiful, soothing words to comfort children and guide them in using imagery to help deal with the weight of daily emotions." --Susan E. Slater, children's librarian
"Float does a great job blending imagery to relate to feelings of young children. The colors of the balloons are neatly tied into each feeling discussed in the book. The strategies are appropriate, simple and thought provoking. A great read!" --Matthew Menard, M.S., M.Ed., LPC
"Aimee Ruland is the Dr. Seuss of children's therapy books. My seven-year-old loves the book, and so do I." --Jeffrey Barkstrom, LAC
From the Growing with Love Series at Loving Healing Press www.LHPress.com
Available to buy from...
Also available in audio format!
Our audiobook review
A lovely audiobook to listen to at any time of the day, although I think it would be most helpful to fall asleep to at night, putting your mind at rest and letting your subconscious mind do it's work. Geared towards children, I even think this 13 minute audio could easily benefit teens and adults alike.
The audio allows you to think about the many thoughts, feelings, and emotions you have, how they twist and turn your being, and that it's ok to have those, it's only natural, understanding them and being able to let them go. A really great tool to take time out and reflect, a reminder of the real you.
With rhyming and cleverly thought out imagery the author makes it visually real, as each emotion/feeling is reflected with a specific colored item, easy for children (and adults!) to imagine. This can be used numerous times, whenever you feel extra help is needed.
I was particularly pleased with the narrator, she was a perfect match to this thought provoking audio. Her voice was soft, calming, friendly and easy to listen to, giving you the confidence to let go.
For any parent worried about their child, I would definitely, without hesitation, recommend trying this or if audio isn't your thing the ebook or paperback/hardback to experience the unique drawings whilst reading together.
About the Author
A lovely audiobook to listen to at any time of the day, although I think it would be most helpful to fall asleep to at night, putting your mind at rest and letting your subconscious mind do it's work. Geared towards children, I even think this 13 minute audio could easily benefit teens and adults alike.
The audio allows you to think about the many thoughts, feelings, and emotions you have, how they twist and turn your being, and that it's ok to have those, it's only natural, understanding them and being able to let them go. A really great tool to take time out and reflect, a reminder of the real you.
With rhyming and cleverly thought out imagery the author makes it visually real, as each emotion/feeling is reflected with a specific colored item, easy for children (and adults!) to imagine. This can be used numerous times, whenever you feel extra help is needed.
I was particularly pleased with the narrator, she was a perfect match to this thought provoking audio. Her voice was soft, calming, friendly and easy to listen to, giving you the confidence to let go.
For any parent worried about their child, I would definitely, without hesitation, recommend trying this or if audio isn't your thing the ebook or paperback/hardback to experience the unique drawings whilst reading together.
Our rating
(most definitely)
She holds an affinity with birds of prey, studies in quantum mechanics, and sculpting with her daughter.
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Current book tours open for sign ups HERE
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