This powerful book is more than a yoga book. More than a devotional. It combines gentle yoga poses with Scripture to create a true mind-body & spirit experience. Unlike any other book, One Minute to Ama-Zen will have you speaking and meditating on God’s word as your body physically interprets the words. Your mind, body and spirit will be in total agreement like never before. All you need is one minute and you will feel Ama-Zen!!!
Available in paperback and Kindle on Amazon Kindle and Amazon Paperback
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About the AuthorKimberly Snell resides in metro Atlanta, GA where she teaches mathematics at a public high school. Ms. Snell received certifications in Hatha and Kundalini yoga. Ms. Snell provides yoga instruction for her school’s faculty, staff and students as well as at a dance studio. She incorporates the principles and techniques from the Hatha and Kundalini styles into these classes. Ms. Snell is also a proud member of Word of Faith Love Center where she has been serving in the sanctuary choir for the past six years.
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Sharon Martin
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Great read! I could really use Ama-Zen in my life; sounds like a great de-stresser allowing you to be more focused in things that matter.
ReplyDeleteNot exactly my type of book or subject matter-but for those into Yoga and Zen this sounds like a must read.
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