Discover How to Raise Emotionally Healthy Kids Despite the Ever-Changing Demands of Today's Technology-Driven World
Here Is A Preview Of What You'll Learn...
- The Neuroscience Behind Mindfulness
- The Benefits of Mindfulness For Kids with Focus and Attention challenges
- How to Teach Your Kids Yoga
- The Benefits and Teaching Strategies of Meditation For Kids
- Breathing Techniques
- The Practice of Mindful Consumption
- How to Get Your Kids to Try New Foods
- How to Integrate Mindful Practices Into Everyday Life
- Much, much more!
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